{"id":1886,"date":"2014-05-07T16:53:17","date_gmt":"2014-05-07T16:53:17","guid":{"rendered":"https:\/\/thebadassbreastfeeder.com\/?p=1886"},"modified":"2015-05-01T23:17:26","modified_gmt":"2015-05-01T23:17:26","slug":"ask-an-expert-engorgement","status":"publish","type":"post","link":"https:\/\/thebadassbreastfeeder.com\/?p=1886","title":{"rendered":"Ask an Expert: Engorgement"},"content":{"rendered":"

by Wendy Wisner, IBCLC<\/p>\n

Fan Question:<\/p>\n

“My baby is a week and 1\/2 old. I wanted to breastfeed for a year. He is sleeping 6 hours at night and I wake up to sore engorged breasts. It is causing me to want to quit already. Will the engorgement stop?”<\/p>\n

It is normal in the early weeks of breastfeeding for mothers to get engorged if their breasts aren’t emptied very frequently, or if a longer than usual stretch passes without nursing.\u00a0 Some mothers are more prone to this than others.\u00a0 In the first few weeks, your hormones are in overdrive, and many women produce copious amounts of milk, often more than their baby drinks. Things tend to even out after the first few weeks, when your milk supply meets your baby’s needs more precisely.<\/p>\n

If your baby sleeps a long stretch like this, you have a few options.\u00a0 The easiest thing to do is nurse the baby!\u00a0 I know the old adage is “Don’t wake a sleeping baby,” and if your baby is gaining weight well, then I wouldn’t normally encourage you to wake him if he sleeps for several hours.\u00a0 However, six hours is quite a long stretch for a baby that young.\u00a0 It is normal for a baby of this age to nurse VERY frequently, about 10 times in 24 hours, with several nursing sessions happening in the middle of the night.\u00a0 Perhaps this engorgement is your body’s way of telling you that it’s time to nurse!<\/p>\n

If your baby has nursed plenty all day and you would prefer not to wake him, you can express a little breastmilk to make yourself more comfortable.\u00a0 You can either pump or hand express the milk (here<\/a> are some good links for hand expression).\u00a0 If you hand express into a towel that you leave in bed, you don’t even have to get out of bed to express!<\/p>\n

If you do end up expressing the milk, express just enough to relieve the pressure but don’t completely empty your breasts.\u00a0 The more milk you take out, the more milk you make, so if you empty them each time they get overfull, you will continue to produce more milk than your baby takes in.<\/p>\n

I know the first few weeks of breastfeeding can be intense and all-consuming.\u00a0 I encourage you to trust your body, trust your baby, trust your instincts, and surround yourself with good support.<\/p>\n

\"unnamed\"<\/a>Wendy Wisner is a Board Certified Lactation Consultant (IBCLC), writer, and mother of two amazing boys.\u00a0 In addition to her work with breastfeeding moms, she has published two books of poems, and a handful of articles about mothering and breastfeeding.\u00a0 She blogs at www.nursememama.com<\/a>.
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