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Nancy Mohrbacher, IBCLC Answers Questions About Breastfeeding Struggles
Q&A with Nancy Mohrbacher, IBCLC 11-20-13
QUESTION 1: My milk supply for my 4-mo-old is decreasing despite taking fenugreek and pumping. Any advice? I’m not ready to give up!
NANCY MOHRBACHER, IBCLC: I’m glad you reached out. You’ll be happy to know that milk production is a hardy process. Even mothers who have never been pregnant have brought in milk for adopted babies! You just need to know how it works. First, despite popular belief, drinking water and improving your diet does not affect milk production. Your body knows how much milk to make by the number of milk removals (breastfeeds plus pumps) each day and how fully the milk is removed. (Drained breasts make milk faster and full breasts make milk slower.) If you breastfeed your baby on cue, your baby will do this for you automatically without you even having to think about it. For most women, 7 or 8 milk removals per 24 hours are enough to keep supply steady. Fewer removals usually mean decreasing milk supply. More than 8 or 9 usually stimulate a gradual milk increase. Taking fenugreek or other herbs will not help if you’re not removing the milk often or well enough. For more on how individual differences among mothers affect this and how to use this info to keep up milk production after you’re back at work, see my posts on the Magic Number concept. [Read more…]
COMING OUT OF THE BLUR… THE TROUBLETS TURN TWO by guest blogger Davina
Wow, another year has gone by so fast, a whole year since I wrote about our first year of gentle parenting and breastfeeding triplets. This last year has obviously been gentle parenting and breastfeeding TODDLER triplets, which has been a whole new ballgame!
A review of Smartphone App “Breastfeeding Solutions”
When I had Jack and began to have major struggles with breastfeeding I took to the internet. Google became something that I resorted to day and night. My problem was that I had no idea what I was struggling with. I had read a few chapters in various parenting books about breastfeeding before he was born. I heard it was hard; OK, I can do hard things. I heard you need to relax; yeah, sure, what’s new. I heard things like refuse formula, don’t allow pacifiers, do skin to skin, etc. But when I was faced with the reality of my birthing experience–induction, epidural, exhaustion, episiotomy–I fell victim to nurses and doctors telling me that my son was starving, that I needed to give formula, that my milk supply would be fine. It wasn’t long before Jack wouldn’t latch, my supply was plummeting and I was terrified every moment of every day that I was failing. So when I desperately took to the internet I had no idea what I was looking for. I didn’t know what reputable resources were or not. What was good information or bad information? There is a ton of information out there that will make a troubled breastfeeding relationship much worse!
Transgender Breastfeeding
We have received many messages since launching the “Sometimes Badass Breastfeeding Looks Like This…” graphic series on Facebook. Last week we were contacted by a fan in Germany who wanted to share her family’s truly unique story.
“My name is Tabea, I live in Germany. Maybe our family’s attitude is something for the badasses, too. My baby’s daddy is transgender, feels kind of half man half woman. The picture shows him feeding our son, Bela, some weeks ago, it’s my milk I pumped to enable him to feel the joy of breastfeeding a child. As I personally don’t feel the milk flowing out of my breasts, I guess it’s quite close to feeling like a breastfeeding mother. We do so from time to time, when I had to go to the dentist in a case of emergency it was very helpful to have breastmilk in the deep-freezer so he could have it. We don’t give him my milk like this in public.”
Yours,
Tabea
Badass Dads: Breastfeeding and Adoption
John