I yelled at Jack last night. Truth is I yell at Jack a lot. I can honestly say that barely a day goes by when I don’t snap at my little boy. I can tell when the days are going to be bad. I can feel it in my bones. I’m holding onto anger and resentment and negativity. The worst part about it is that I am aware I am doing it. Awareness is half the battle. Being aware of thoughts and feelings allows us to choose differently. [Read more…]

By guest blogger Terri

Like most things in life, the things we do are cultural. I believe you either do exactly what your parents did or the exact opposite of what they did. Either way, the way you were parented will affect the decisions that you make in adulthood….right down to the type of toothpaste and cereal you buy. So it is no huge coincidence that when I became a mother, I picked and discarded the staples of parenting that had been present in my childhood. [Read more…]